yes, still.
well, it's not so much a diet any more as an adjustment to an overall healthier eating pattern. once you've lost weight (and as of christmas, i had lost upwards of twenty pounds), your body starts doing a lot of the work for you.
for instance, yesterday, the man and i decided to stop at chippy's, toronto's fish and chip nirvana, where your choice of fish (generally haddock, cod, halibut, salmon, scallops or shrimp) is battered before your eyes and served over a pile o' fries. a few hours later, we topped this off by sharing a sinful dark chocolate and banana crepe at the place whose name i don't know, but who are right next to fluevog, so they're easy for me to find. obviously, i'm not obsessing over what i'm eating.
except that i spent most of the night feeling like i was going to be sick. why? because i'm not used to it any more, and stuffing my face with grease and sugar en masse is something that i can no longer handle physic…