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alpha female

and now, i shall science!
i have a friend who does a variety of therapies for others. i'm always slightly skeptical of the efficacy of these things [which is probably just bottled up resentment over the fact that i can't meditate], but one thing we discussed the last time i saw her was work she was doing with soundwaves to affect the brain. i'm a little more at ease with this concept, because there is a body of science behind it. different frequencies do trigger certain things in our brains.

she uses these techniques most often to help people with insomnia, or to help people who suffer from anxiety [and who often have sleep disorders as a result]. obviously, those purposes are of interest to me, because i don't often sleep well. but another aspect of it that was of interest to me was the use of alpha waves to heighten creativity.

so my friend sent me a set of recordings that she uses for these sessions, and this morning, i tried out the alpha waves. i set myself up to write and continued to do so for the entire length of the alpha wave recordings [one hundred and ten minutes in total]. i haven't been able to shake off the creative cobwebs in quite a while, but i had some time today, plus the extra impetus of doing an experiment on myself.

the recordings aren't simply waves- there's soft layers of natural sounds and hints of melody flow in and out. it's short of full on new age-y, however, because, in order to be effective, the alpha waves have to shine through. so it's not unlike the very delicate edge of ambient music, especially from the early nineties era when there was a trend towards incorporating 'ethnic' or 'tribal' influences.

the sounds are very relaxing, and i was initially seized with the fear that my experiment was going to end with me passing out and drooling on my keyboard. but i forced myself to start working and, lo and behold, two hours later i did have a complete short story. [well, more of a mood piece than a true story. but those count as short stories too in my world, because i feel like they can stand on their own best when they're unencumbered by a traditional plot or setting.]

so the test was a resounding success?

well, i would say that the findings warrant further investigation. clearly, a story came out where there had been no stories coming out for a while. the entire idea came from scratch; it ends up fitting in with an idea i'd had for a series of stories, but it didn't start that way. it didn't start as anything.

on the other hand, i did set myself up to write, and refused to allow distractions. that in itself is helpful.

and i was working from a single word prompt dom had given me some time ago, a technique which has worked very well for me in the past. [and which also resulted in an almost instant story.]

i think it would be stupid to try to write without imposing that first condition, and i know from past experience that, even when i can make time for writing, my brain doesn't always cooperate. but the next stage is clearly to work without a prompt and to see if i get spurred to create anything worthwhile, even if it isn't a complete piece.

so the verdict on alpha waves is plausible. now i get to test how the others fare at helping my sleep, because, as often happens, writing has left me physically exhausted. [thank god i generally stick to short stories.]

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jihadvertising?

i keep seeing this ad for tictac candies:



am i the only one who finds the suicide bomber clown at the end a little unnerving? all the nice natural things like the bunny and the [extinct] woolly mammoth and the fruit get devoured by a trying-to-appear-nonthreatening-but-obviously-psychotic clown who then blows himself up. congratulations, tictac, i think this ad has landed you on about a dozen watch lists.

oh and by the way, showing me that your product will somehow cause my stomach to explode in a rainbow of wtf makes me believe that doing consuming tictacs would be a worse dietary decision than the time i ate two raw eggs and a half a bottle of hot sauce on a dare.

making faces :: hot stuff, comin' through

i don't even know what to say about the weather. the end of september saw temperatures at a scalding 36c/ 97f outside. this is especially annoying because we've had a moderate summer. most days it rained a little in the morning, the temperatures didn't creep into the 30s too often and there wasn't the normal stretch of a few weeks when it felt like we were living on the sun. now, we've receded into more normal fall weather, although it's still on the warm side for mid-october. that climate change thing is a bitch.

trying to think of something positive in the situation, it does put me in a perfect frame of mind to write about urban decay's naked heat palette. it's the latest in what appears to be an endless series of warm neutral and red eyeshadow palettes that have followed in the footsteps of anastasia's modern renaissance. [which i ultimately decided i didn't need after doing a thorough search of my considerable stash.] i do think that it'…

i agree, smedley [or, smokers totally saved our planet in 1983]

so this conversation happened [via text, so i have evidence and possibly so does the canadian government and the nsa].

dom and i were trying to settle our mutual nerves about tomorrow night's conversion screening, remembering that we've made a fine little film that people should see. which is just about exactly what dom had said when i responded thusly:

me :: i agree smedley. [pauses for a moment] did you get that here?

dom :: no?

me :: the aliens who were looking at earth and then decided it wasn't worth bothering with because people smoked even though it was bad for them?
come to think of it, that might mean that smokers prevented an alien invasion in the seventies.

dom :: what ?!?!?

me :: i've had wine and very little food. [pause] but the alien thing was real. [pause.] well, real on tv.

dom :: please eat something.

of course, i was wrong. the ad in question ran in 1983. this is the part where i would triumphantly embed the ad from youtube, except that the governmen…